There are a number of reasons you might find yourself reaching for food. I suggest seeking a doctor's help.. your stomach may have shrunk, from eating less than you usually had, resulting in you now being able too eat less in general. Then again I don't like chocolate (love it in my cereal tho, idek why), I am not a fan of cooked vegetables (except for potatoes), I hate onion, garlic (I won't eat something knowing it has either of them in it), lamb, rabbit, meatloaf, any kind of nuts, pepper, any kind of hot food.. need I go on? I’m sure everyone has their own version of these but here are my foods that, if you say you don’t like them, I’ll side-eye the crap out of you. It can be as simple as your hunger has subsided, or to the opposite end of the spectrum (depression). I know I shouldn't but I can't help it. Maybe you are in a stressful time period of your life. There can be loads of reasons for loss of appetite. Lead by example. "Struggling With An Eating Disorder" - Jocelyn's Story, A Look At Faith And Spirituality In Mental Health: An Interview With Jena Morrow, A Major Crisis, Eating Disorders And Children, Someday Melissa: A Mother's Loss, A Daughter's Story, Personality Disorders And Eating Disorders, Treatment: The Sooner The Better, Personality Disorders And Eating Disorders, Kristie Alley And The Problem Of Obesity And Dieting. ADHD Drug Might Help Treat Binge-Eating Disorder, Study Suggests, Health Tip: Eating Disorder Can Hurt Your Child, Eating Disorders May Start in Elementary School, Study: Family-Based Therapy Can Aid Those With Anorexia, Even Normal-Weight Teens Can Have Dangerous Eating Disorders, Study Finds, Pride Over Weight Loss May Help Drive Anorexia, Teens' Indoor Tanning May Be Linked to Unhealthy Dieting, Men With Eating Disorders Often Ignore Symptoms, Depression: Major Depression & Unipolar Varieties, Mental Health, Dual-Diagnosis, & Behavioral Addictions, ADHD: Attention Deficit Hyperactivity Disorder, Alzheimers Disease And Other Cognitive Disorders, Child Development And Parenting: Early Childhood. Not liking goat cheese is beyond me. I really don't like the taste of food that has cilantro in it. Trying to eat small amounts throughout the day instead of big meals is one way of overcoming this problem. I don't deserve food. My guess is that the therapist or your medical doctor will refer you to a psychiatrist to get you onto medication to encourage you to eat more.4. That sounds like a medical problem that needs to be checked out ! Our helpline is offered at no cost to you and with no obligation to enter into treatment. Why do some people love spicy food, while others can't stand it? Sometimes after long periods of going without food your immune system gets used to less food so when you beging to try to eat again your body rejects it with can cause you to throw up or just be full sooner so you might consider trying eating smaller portions it may help that's what I had to do. If you once started to eat less your stomach started to shrink, you cam build up to eat more by adding small porportions! Dr. Schwartz responds to questions about psychotherapy and mental health problems, from the perspective of his training in clinical psychology. I went through several diets and trained my body accordingly to eat smaller portions and do without a certain type of foods and I now can't eat as much as I used. Hungry But Can’t Eat – A Quick Overview. There could be a number of reasons, as I've found out. I do love food, but food has become "How many calories is this? Calls to any general helpline (non-facility specific 1-8XX numbers) for your visit will be answered by American Addiction Centers (AAC). It would be best to get medical attention ASAP. In any case, this is a very serious issue for you and, to protect your health and life, you must see your doctor immediately. Why do people eat funny things? How can I stop being so stressed about gaining weight. The food was good. Dr. Schwartz intends his responses to provide. If you are truly not hungry then talk to your doctor about what is going on. Please Help. My guess would be that, before you have had a complete medical exam, you have Anorexia Nervosa. A lot of the time if you have high anxiety your brain will consciously forget about eating and make food seem unappealing. 10 IT COULD BE VIRAL. Less exercise or activity or changes in stress levels. Here is a list of the most common causes which may lead to the loss of appetite (feeling hungry but can’t eat): Depression – if you are suffering from depression, food can become tasteless. Heavier Bulemics Have An Easier Time Staying In Therapy. Children are very "monkey see, monkey do" and like to model the behaviors of their parents. Always consult with your psychotherapist, physician, or psychiatrist first before changing any aspect of your treatment regimen. I get hungry, I get something to eat, the taste is pleasing, I am filled. Talk to some body right away and tell them how you are feeling. Teenaged Girl At Risk For Eating Disorders Writes, "i Want To Be Confidant With My Body". All of this does not need to happen all at once but you do need to get started. When you only eat a small amount frequently over a long period of time your metabolism can be affected and / or your stomach shrinks. 12 Foods That Don't Cause Weight Gain Written by Kayla McDonell, RD on October 31, 2016 One piece of advice often given to dieters is to eat until you reach satiety — that is, until you feel full. Also if it's more like you don't want to eat because you have feelings associated with food or think that you are fat (perceive your body that way) and that's why you don't want to eat.. then that hints at an eating disorder in it's nascent stages. There may be a heat-seeking personality type. some of the best options for treatment in the country? typical environment, and your “triggers”, it becomes easier to get I eat to stay alive, not for the actual pleasure of food. Let Me Count The Ways, The Sexualization Of Girls And The Development Of Emotional Problems, Binge Eating Is The Most Common Eating Disorder, Eating Disorders Articles Have Been Updated, Eating Disorders, Self Mutilation And Unexpressed Emotions: A Deadly Relationship. Now I'm not hungry. I have this throat problem where like my glands and tonsils swell up and it feels like im chocking :( I'm really scared about eating food and i have only being eating soup and ice cream. There could be any number of reasons, but you should consider yourself as a person and what you've been through recently. Consult a nutritionist who is expert and experienced in treating eating disorders.3. A lot of people who binge eat report that they don’t really get much pleasure from the binge, even though they feel completely compelled to keep eating.